4933 Sheridan St. Hollywood, FL 33021
Froots Menu
Breakfast Wraps
Breakfast Served All Day. Substitute egg white ($1.00) Wrap choices consist of spinach, tomato, white or whole wheat freshly grilled tortilla.
Bacon Blitz
Egg, Bacon, Cheddar Cheese
$7.49
The Farmer
Egg, Ham, Cheddar Cheese
$7.49
Greek God
Egg, Spinach, Feta Cheese
$7.49
Tofu Garden
Egg, Tofu, Tomato, Onion, Spinach
$7.49
Mexico Jack
Egg, Jack Cheese, Jalapeños, Black Beans, Corn
$7.49
Early Bird
Egg, Cheddar Cheese, Chicken
$7.49
Salads
All natural cheeses and premium quality meats
Greek Salad
Hummus, Feta Cheese, Black Olives, Onion, Tomato, Cucumber, Spinach, Balsamic Vinaigrette Dressing
$10.39
Santa Fe Salad
Chicken, Monterey Jack Cheese, Black Beans, Corn, Onion, Tomato, Spring Mix, Ranch Dressing
$10.39
Albacore Tuna
Albacore Tuna, Spring Mix, Cucumber, Tomato, Onion, Balsamic Vinaigrette Dressing
$10.39
Chicken Caesar Salad
Chicken, Parmesan Cheese, Tomato, Croutons, Romaine Lettuce, Caesar Dressing
$10.39
Bacon Some Chicken
Chicken, Bacon, Cheddar Cheese, Spring Mix, Onion, Tomato, Cucumber, Croutons, Ranch Dressing
$10.39
Cobb Salad
Chicken, Bacon, Choice of Bleu Cheese or Feta Cheese, Romaine Lettuce, Egg, Black Olives, Ranch Dressing
$10.39
Chinese Chicken
Chicken, Spring Mix, Pineapples, Oriental Noodles, Sesame Seeds, Onion, Teriyaki Dressing
$10.39
Panini's or Wraps
Panini's served on Ciabatta Bread, all natural, no preservatives. Wrap choices consist of spinach, tomato, white or whole wheat freshly grilled tortilla.
BBQ Flyer
Chicken, Bacon, Cheddar Cheese, Romaine Lettuce, Onion, BBQ Sauce and Ranch Dressing
$10.39
Chic Feelin' Blue
Chicken, Ham, Bacon, Swiss Cheese, Romaine Lettuce and Ranch Dressing
$10.39
Beefy Jack
Roast Beef, Monterey Jack Cheese and Chipotle Mayonnaise
$10.39
The Triple
Roast Beef, Ham, Turkey Breast, Cheddar Cheese, Romaine Lettuce, Tomato, Onion, Black Olives and Ranch Dressing
$10.39
Mediterranean
Hummus, Feta Cheese, Onion, Tomato, Black Olives, Cucumber, Spinach, Balsamic Vinaigrette Dressing
$10.39
Southern Girl
Chicken, Cucumber, Onion, Romaine Lettuce, BBQ Sauce, Fat-Free Ranch Dressing
$10.39
Wasabi Chicken
Chicken, Oriental Noodles, Sesame Seeds, Wasabi Sauce, Romaine Lettuce
$10.39
Teriyaki Chicken
Chicken, Pineapple, Oriental Noodles, Sesame Seeds, Spring Mix, Teriyaki Dressing
$10.39
Tuscan Tuna
Albacore Tuna, Swiss Cheese, Onion, Tomato, Avocado, Spring Mix, Balsamic Vinaigrette Dressing
$10.39
Caesar Fever
Chicken, Parmesan Cheese, Tomato, Croutons, Romaine Lettuce, Caesar Dressing
$10.39
Kingston Jerk Chicken
Chicken, Cream Cheese, Onion, Romaine Lettuce, Jamaican Jerk Sauce
$10.39
Go-Go Veggie
Tofu, Feta Cheese, Tomato, Onion, Black Olives, Cucumber, Spinach, Balsamic Vinaigrette Dressing
$10.39
Club
Ham, Turkey Breast, Bacon, Cheddar Cheese, Tomato, Romaine Lettuce, Mayonnaise
$10.39
Ham & Swiss
Ham, Swiss Cheese, Tomato, Onion, Romaine Lettuce, Honey Mustard Dressing
$10.39
Low Fat Turkey Breat
Turkey Breast, Tomato, Onion, Cucumber, Spring Mix, Fat-Free Ranch Dressing
$10.39
Buffalo Chicken Wrap
Chicken, Buffalo Sauce, Croutons, Lettuce and Ranch Dressing
$10.39
Gluten Free Wraps Available $1.50
$1.50
Specialty Menu Wraps/Panini's
Capture the taste of the region
California Turkey
Turkey Breast, Bacon, Monterey Jack Cheese, Tomato, Onion, Avocado, Spring Mix, Ranch Dressing
$10.79
Kansas City Beef
Roast Beef, Monterey Jack Cheese. Romaine Lettuce, Tomato, Jalapeño, BBQ Sauce
$10.79
Southwest
Chicken, Monterey Jack Cheese, Black Beans, Corn, Jalapeño, Onion, Tomato, Romaine Lettuce, Chipotle Mayonnaise
$10.79
Deluxe Roast Beef
Roast Beef, Black Olives, Tomato, Feta & Cream Cheese
$10.79
Specialty Menu Salads or Wraps
Persico
Chicken Breast, Romaine Lettuce, Caramelized Silvered Almonds, Mandarin Oranges, Blue Cheese or Feta Cheese, Craisins, Oil & Red Wine Vinegar Dressing
$10.79
Waldorf
Chicken Breast, Celery, Walnuts, Grapes, Romaine Lettuce, Balsamic Vinaigrette Mayo mixed on request
$10.79
Avocado Veggie
Avocado, Black Beans, Tomato, Cucumber, Carrot, Spinach, Balsamic Vinaigrette Dressing
$10.79
Chili
Chili
$4.95
Smoothies
Six 16oz. smoothies under 230 calories
Strawberry Craze
Strawberries, Bananas, Strawberry-Kiwi Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Strawberry Cream
Strawberries, Bananas, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Strawberry Zinger
Strawberries, Pineapple, Strawberry-Kiwi Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Strawberry Twist
Strawberries, Bananas, Pineapple Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Berry Bopper
Blueberries, Raspberries, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Luv'n Life
Peaches, Bananas, Orange Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Smooth Toucan
Strawberries, Bananas, Orange Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Razz Attack
Raspberries, Strawberries, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Raspberry Split
Raspberries, Bananas, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Build Your Own
Choice of Two Fruits, Juice or Milk (Strawberry-Kiwi Juice, Pineapple, Orange, Fat-Free Milk, Soy Milk, Almond Milk, Coconut Milk) and Choice of Fat Free Vanilla Yogurt or Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Tropical Smoothies
$1.19 for nutritional blend with each smoothie
Tropical Toucan
Mango, Peaches, Strawberry-Kiwi Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Tidal Wave
Peaches, Strawberries, Strawberry-Kiwi Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Tangy Mango
Mango, Pineapple, Orange Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Piña Coolada
Pineapple, Bananas, Cream of Coconut, Pineapple Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Aloha Sunrise
Mango, Peaches, pineapple Juice, Orange Sherbert
16oz.
$7
24oz.
$8
32oz
$9
Mango Tropics
Mango, Bananas, Pineapple Juice, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Build Your Own Green Smoothie - 24oz.
1.) Choose One Base
$10.42
2.) Choose Two Greens
Kale, Spinach, or Avocado ($1 extra)
3.) Choose Two Fruits
Blueberry, Raspberry, Strawberry, Banana, Pineapple, Mango, Peaches, Dates, Blackberry
4.) Supercharge It With One Nutritional Blend
Protein, Flaxseed, Antioxidant, Energy, Fat Burner, Multivitamin, Immune, Peanut Butter
5.) Sweeten IT (Chose One)
Cinnamon, Honey, Turbinado (brown sugar), or a scoop of Acai Sorbet ($1.75), Almond Butter ($1.75), Nutella ($1.75), Peanut Butter ($1.50), Granola ($1.50), Chia Seeds ($1.50).
Shakes
Choice of almond, soy, coconut or fat-free milk
Orange Dream
Orange Juice, Milk, Orange Sherbert, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Oreo Madness
Oreo Cookies, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Choc-O-Nuts
Peanut Butter, Chocolate, Bananas, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Truly Latte
Colombian Coffee, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Coco-Loco
Chocolate, Cream of Coconut, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Chai-Latte
Milk, Water, Chai, Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Banana Man
Bananas, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Strawberry Delight
Strawberries, Bananas, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Chocolate Twist
Chocolate, Bananas, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Peanut Butter Sensation
Peanut Butter, Bananas, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Matcha Green Tea
Matcha Green Tea, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Salted Caramel
Caramel, Milk, Fat-Free Vanilla Yogurt
16oz.
$7
24oz.
$8
32oz
$9
Performance Smoothies 24oz.
Only 2oz. of ice our smoothies and shakes
The Hauss
Peanut Butter, Chocolate, Bananas, Milk, Fat-Free Vanilla Yogurt, Protein Blend
$10
Brazilian Berry
Açaí, Strawberries, Raspberries, Milk, Fat-Free Vanilla Yogurt
$10
Amazon Energy
Açaí, Strawberry-Kiwi Juice, Strawberries, Bananas, Fat-Free Vanilla Yogurt
$10
Fat Blaster
Strawberries, Bananas, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt, Protein & Fat Burner Blends
$10
Lean Body
40 Grams of Whey Protein, Choice of 2 Fruits, Choice of Juice or Milk, Yogurt or Sherbert
$10
Lean Green Machine
Coconut Water, Ginger, Kale, Spinach, Dates, Protein, Fat Burner, Bananas, Pineapple, Honey
$9.99
Red Bull Smoothies
1 full can of regular or sugar free Red Bull in everything
Mango Bull
Red Bull, Mango, Pineapple Juice, Orange Sherbert
$10
Berry Bull
Red Bull, ,Strawberries, Pineapple, Strawberry-Kiwi Juice, Orange Sherbert, Energy Blend and Protein
$10
Screaming Bull
Red Bull, Strawberries, Pineapple, Strawberry-Kiwi Juice, Orange Sherbert
$10
Red Bull Energy
Red Bull, Strawberries, Strawberry-Kiwi Juice, Fat-Free Vanilla Yogurt
$10
Island Bull
Red Bull, Strawberries, Mango, Pineapple Juice, Orange Sherbert
$10
Energy Mania
Red Bull, Strawberries, Pineapple, Strawberry-Kiwi Juice, Orange Sherbert, Energy Blend and Protein Blend
$10
Nutritional Blends
Add a nutritional blend to any smoothie or shake
Each Additional Blend
Protein, Fat Burner, Multivitamin, Flax Seed, Antioxidant, Immune, Energy
$1.49
Açaí Bowl
Açaí Bowl
With Açaí Sorbet, Fresh Bananas & Strawberries & Frozen Blueberries, Choice of Oats & Honey Flavored Granola or Fruit-N-Nut Granola
$10.49
My New Option
Almond Butter
$1.75Nutella
$1.75Peanut Butter
$1.50Fresh Squeezed Juices
Orange
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Apple
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Carrot
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Grapefruit
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Carrot/Apple
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Carrot/Orange
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Orange/Banana
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Lemonade
Lemon and Red Apple
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Booster Juice
Carrot, Apple and Wheatgrass
16oz.
$9.75
24oz.
$10.75
32oz.
$11.75
Citrus Splash
Orange, Grapefruit and Lemon
16oz.
$8.75
24oz.
$9.75
32oz.
$10.75
The Zinger
Carrot, Ginger, Apple and Beet
16oz.
$8.95
24oz.
$9.95
32oz.
$10.95
The Doctor
Kale, Lemon, Cucumber, Celery and Carrot
16oz.
$9.75
24oz.
$10.75
32oz.
$11.75
The Liver Lover
Celery, Cucumber and Beet
16oz.
$8.75
24oz.
$9.75
32oz.
$10.75
Viti-C Juice
Orange, Banana, Grapefruit, Pineapple and Multivitamin
16oz.
$8.95
24oz.
$9.95
32oz.
$10.95
The Sweet Tart
Grapefruit Red Apple
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
The Rejuvenator
Orange, Apple and Banana
16oz.
$8.75
24oz.
$9.75
32oz.
$10.75
Ginger Green
Green Apple, Cucumber, Spinach and Ginger
16oz.
$8.99
24oz.
$9.99
32oz.
$10.99
Headache
Apple, Cucumber, Kale, Ginger and Celery
16oz.
$9.50
24oz.
$10.50
32oz.
$11.50
Diabetes
Carrot, Spinach and Celery
16oz.
$8.75
24oz.
$9.75
32oz.
$10.75
Arthritis
Carrot, Celery, Pineapple and Lemon
16oz.
$9.50
24oz.
$10.50
32oz.
$11.50
Eyes
Carrot and Celery
16oz.
$8.49
24oz.
$9.49
32oz.
$10.49
Fatigue
Carrot, Beet, Lemon, Green Apple and Spinach
16oz.
$8.95
24oz.
$9.95
32oz.
$10.95
Hangover
Apple, Carrot, Beet and Lemon
16oz.
$8.95
24oz.
$9.95
32oz.
$10.95
Simply Celery
Celery
16 oz.
$9.99
24 oz.
$10.99
32 oz.
$11.99
Power Shots
1 oz. of wheatgrass = 2.5lbs of veggies
Matcha Green Tea
4oz. Single Shot
$2.99
4oz. Double Shot
$3.99
Wheatgrass
1oz.
$3.49
2oz.
$4.49
Ginger Shot
1oz.
$2.99
2oz.
$3.99
Kids Menu
Cheezy Turkey
Turkey, Cheddar Cheese, White Tortilla
$7.59
Cheezy Ham
Ham, Cheddar Cheese, White Tortilla
$7.59
The Big Cheese
Cheddar Cheese, White Tortilla
$7.59
PB & J
Peanut Butter, Jelly, White Tortilla
$7.59
Strawberry Smile
Strawberries, Strawberry Kiwi Juice, Fat Free Vanilla Yogurt
$5.59
Chocolate Time
Milk, Chocolate, Turbinado, Fat Free Vanilla Yogurt
$5.59
Orange Fun
Orange Juice, Milk, Fat Free Vanilla Yogurt, Orange Sherbet
$5.59
Banana Man
Milk, Banana, Fat Free Vanilla Yogurt
$5.59